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In 'atmospehere of the Wellness Spa at the Garda Sporting Hotel, stress and worries will leave your body and your spirit!Finnish Sauna
Ideal for those who like heat. Typical for this sauna the temperature reaches (ca.90° C) and the room has limited humidity.
Sanarium
For those who prefer a more moderate temperature (ca.65°C). Ideal for those who suffer from high blood pressure and poor blood circulation.
Steam bath
Makes use of the effects of high humidity in combination with a moderate heat (ca. 45°C). Inhalation is helped by an internal oxygen respirator, which relieves rheumatic symptoms and gives beauty and softness to the skin.
Relaxation zone
With confortable beds
Cabins with infra red at low temperature
Inside the cabins there is a sufficient 30-40° C to activate your body. The infra red beams increase the blood flow to the muscles of the spine region and have the following effects:
- Detoxifying and elimination of waste Stimulation of metabolism
- Improvement of blood circulation
- Relaxation of the muscles
- Strengthening of the immune system
- This heat is especially suitable for relaxing the muscles after sports training.
Immersion bath
Ideal for increasing the value of the effects of hot and cold water.
Tisaneria corner with herb teas, infusions and juices.
Rules for those who frequent our Wellness Spa:
-Relaxation is an essential part of going to the sauna: so in the whole Wellness area quiet and peaceful to be adhered to!
-The Wellness area is prohibited to minors under 16.
-Wearing badsuits in the Wellness area is prohibited.
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